God doesn’t need your fast to answer your prayers, the attitude of your heart is more important than your fast. Fasting helps us to come before God with humility and align us to hear [...]

Fasting is between you and God, guilt has no place in your relationship with God. The purpose of the fast is to draw closer to The Lord. Breaking your fast is not a sin [...]

Click Here to see some great podcasts, books, videos and more that you can delve into during your fast!

There's nothing wrong with telling other people you're fasting as long as you're not doing it to score 'spiritual points'. The Bible is clear in Matthew 6 that it shouldn't be obvious to people [...]

Fasting is the giving up of a regular appetite to invest into and feed your relationship with God. Practically, if you're doing a food fast - then take the times that you would normally [...]

There are many different kinds of food fasts. Naturally there would be no health concerns for someone choosing to fast treats and sweets - in fact that's a better option for their health overall! Even [...]

The point of fasting is to give up something that you're doing regularly and take that time and invest it into your relationship with God - this can be through prayer, worship, Bible study [...]

The best fast for you is to give up something that you know is a distraction for you from spending time with God, or something that you're leaning on instead of leaning on him. [...]